Often when coaching clients, I will ask “What do you want...as an outcome; to have; to be; to do?” And more often than not, it stumps them. “Hmmm…I don’t know,” comes the answer. We’ve all been there. We feel stuck, or that something is off, or missing, but we haven’t taken the time to reflect on what we really want. We are busy, and we often prioritize what our children, family, work, team members, or community needs over our own needs.  We’ve stopped asking ourselves “what do I want?”.

Participants in the Vision Board Workshop last month took the opportunity to start asking themselves what it is that they want to start focusing on for themselves. We dug deep and explored the reasons why it is important to us and how we would feel to attain the items on our list.

Our next Ladies Who Brunch workshop will build on this theme and will help us explore ways to honour ourselves again. I hope you will join us this month for “The Art of Being Selfish..Guilt Free!”. It’s time to reconnect with our desires and reclaim our power.