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Group Workshops

With over 20 years experience in training and development, I work with clients to provide customised training solutions for small and large audiences. Examples of workshops include Understanding Communication Styles, Managing Conflict Situations, and Relationship Building. Given my background in Adult Education, I am especially experienced in designing and delivering in-person as well as online training and webinars so that they are engaging, interactive and fun. 

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Vision Board Workshop 2024

Did you know Vision Boards can help you manifest your dreams? It’s true!


There is scientific research that that vision boards are in fact rooted in neuroscience. When you look at images, the brain processes the images and places a higher ‘value’ to them compared to a list of things to do. The more you look at your vision board, the greater the opportunity for your brain to prioritize the images and subconsciously move toward attaining them.


Loving Couple

Say it with love: A Communication and Connection Workshop for Couples

It’s back!!! After 3 years, we’re finally holding this workshop again in person!


Are you and your significant other ready to take your communication game to the next level? Want to add some spark to your relationship and strengthen your connection? Then join us for our upcoming couple's communication workshop - where communication and fun collide!

In this workshop, you and your partner will participate in interactive and playful activities designed to improve your communication skills and deepen your connection. From learning how to actively listen to each other, to finding new ways to express your needs and handle conflicts, this workshop has it all.

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Ladies Who Brunch Series

Often when coaching clients, I will ask “What do you an outcome; to have; to be; to do?” And more often than not, it stumps them. “Hmmm…I don’t know,” comes the answer. We’ve all been there. We feel stuck, or that something is off, or missing, but we haven’t taken the time to reflect on what we really want. We are busy, and we often prioritize what our children, family, work, team members, or community needs over our own needs.  We’ve stopped asking ourselves “what do I want?”.

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Building Better Relationships: An Interpersonal Communication Workshop

Are you tired of miscommunication and misunderstandings in your personal and professional relationships? Want to improve your ability to connect and communicate effectively with others? Then join us for our upcoming interpersonal communication workshop!

In this comprehensive workshop, you will learn techniques and strategies for effectively conveying your message, actively listening to others, and handling conflicts in a positive and constructive manner. In this workshop, you will be guided through a range of interactive activities and exercises designed to enhance your interpersonal communication skills and build your confidence.

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