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Empowered You: Leadership Starts With You!

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Youth, do you...

Wonder what you want to do after high school or figuring out what you want?


Worry about not fitting in and being different?


Feel alone or like no one understands you?

Wish you had more confidence to try new things?

Experience excitement and anxiety about the future at the same time? 

Feel overwhelmed with all the expectations - everything you have to know, do, be and have?

You're not alone. Being a teenager right now, is harder than ever! 

What if, you could...
Youth should feel confident, supported and empowered


Parents, do you...

Wonder about the choices your teen is making and how it will impact them?


Worry about the influence social media and peer groups have on your kids?


Feel alone and wish parenting teens came with a manual?

Wish your teens would communicate with you more effectively?

Know how great your teens are and can see their un-used potential? 

Feel concerned about your teen's emotional and mental wellbeing?

Parenting is tough. Parenting a teen is even harder! 

Designed specifically for young individuals, MpwrdU! is a comprehensive program that delves into crucial topics such as identity, values, beliefs, goal setting, decision making, self-image, resilience, and self-confidence. It is developed to support youth and parents with critical tools as they navigate internal and external pressures, helping them to succeed in high school and beyond! 


This is an intensive 4-month program from September 2023 – December 2023. During the program, students attend 8 bi-weekly, 2-hour interactive and activity-based sessions with their cohort and their dedicated personal coach. During the week, youth will have access to their cohort learning page which provides an opportunity for continuous learning, practicing, sharing and collaborating.


Youth will also have access to 4 one-on-one personalised coaching sessions throughout the program for tailored support on the program topics.

By participating in the program, youth will develop their Executive Functioning and Power Skills, and will gain: 


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The core themes of the MprwdU! program include:


Youth will explore the question Who am I? through identification of their strengths, passions, values and beliefs. By embracing their authentic self, students build a solid foundation for future success.

Setting Goals and Decision Making

Youth will develop a clear vision of their aspirations and will be equipped with tools and strategies to set achievable goals. They will also explore how decision making on a daily basis impacts the achievement of their goals.  

Nurturing Self-Image and Self-Confidence

Building a positive self-image and nurturing self-confidence are vital for personal well-being and success. Through empowering exercises, students will develop a stronger sense of themselves and feel greater confidence.

Cultivating Resilience

Life is full of ups and downs, and developing resilience is key to bouncing back from setbacks. Students will be provided with tools to navigate challenges, build emotional strength, and cultivate a growth mindset.

“What we know matters, but who we are matters more.”
                                                                                                                                    -Brené Brown


This program is designed for high school students between the ages of 14 -17.


All sessions will be held virtually and is open to international students.


$1750 CAD one-time payment or $450 CAD/month


Your investment includes:

  • 8 group instructional sessions over 4 months

  • 4 individually personalised one-on-one coaching sessions

  • Access to the group learning platform anytime

  • Discounted rates for any workshops open to the public

  • All materials and resources 

Financial Assistance

‍Our commitment is to make our program accessible and to support ambitious students regardless of their financial situation. Accepted students requiring financial support must apply for financial support and demonstrate their financial needs to ensure support is going to the people who need it most.

Important Dates

Information Sessions (parents and students welcome): 

August 15th, 2023 at 6:00 p.m. (MST)

August 20th, 2023 at 9:00 am (MST)

Final Application Deadline:

September 10th, 2023


Please note, there are limited spots available to ensure individualized support and personal connections among participants. 


Program Dates:

The program will run from September 2023 – December 2023 on the following dates at 9:00 a.m. (Mountain Standard Time).


September 17th

October 1st

October 15th

October 29th

November 5th

November 19th

December 3rd

December 10th

Yes! I want to join this incredible program


I liked how we got to understand ways to help build self-confidence...that will help me everyday!

I learned to be courageous and have fun in not worry about what others will think of you

Name, Title

The workshop was very interactive and I learned a lot - thank you! 

Name, Title

I loved the workshop!  I especially liked that I now understand how I communicate with others :)

Name, Title

Would you like more information or are you interested in one-on-one coaching for your teenager? Connect with me

Thank you! Ranita will be in touch soon

Yes! I want to join this incredible program

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